energetic body work


Chakra/Somatic attunement through a hands on approach

This form of massage is a therapeutic modality that combines the power of breathwork along with energetic massage therapy, assisting in restoring balance and harmony to the body and mind as a whole. This holistic approach recognizes that disruptions in our energetic centres can and do lead to physical, emotional, and spiritual imbalances. This pathway supports each person to take ownership of their own healing, gaining insight as to how to move and direct their breath through their powerful chakra system.

What would love do?

This is the approach to this modality, bringing love to parts of our physical body. These parts of our body, specifically our naval centre, solar plexus and heart, become blocked through avoidance, pain and distraction - but at some stage, it is time! We can no longer expect a new outcome continuing to live in the same patterned ways of being. Through the Well of the Womb healing, you will be guided to breathe in order to help yourself shift these energies that have been dormant and blocked.

During your session, I will intuitively place my hands on your body and support you as you navigate your way towards internal freedom and expansion. This modality differs from most other forms of healing, specifically because it is a co-creative process. And as an outcome you will have new tools in your own personal toolkit to carry with you into your future. This is where You get to become your own medicine.

yoga and pilates


Specialising in a grounding, tantric practice, I am committed to helping people deeply connect to their bones, body and breath through the ancient teachings of yoga. Yoga classes are designed to build a connection and to alchemise heart and mind.

Classes can be completely tailored to each individual’s specific needs, and are a well-rounded practice with asana, pranayama and meditation.

My pilates classes are focused on building strength from deep within your core, providing a stabilising and balanced body-mind.

I am available to teach private classes as well as corporate settings, groups and communities.